How To Work Out From Home

This is just funny!

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Ellen Shakes It

In a mear 6 mins a day you can shake your way with the fastest and easiest way to get long, lean and toned muscles.

and for the men.

Is this the new holy grail of fitness?

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Some Weird and Disturbing Tabata Mash Up...

This is another strange spoof video in the Interval Man series and I can't help but laugh and share. Just enjoy and LYAO!

Tabata is 8 rounds of 20 secs on and 10 secs off of an exercise.

Pumpkin Workouts to Burn Belly Fat...LMAO!!!

This is just hilarious and for the spirit of Halloween I thought I would share it with all of you. I do have to say even though its a spoof they should encourage proper form and depth... "I'm Just Saying!!!"

Enjoy and we will be back to some serious mishaps shortly.

Is this the ideal personal trainer?

I got this video from Ashton Kutcher's twitter feed...

Even though this is purely a comedic satire, it is sad to say that this is what a typical trainer at you local globo gym looks & acts like. Would you want this beefcake to train you? Post thoughts and questions to comment.