The Washboard Con

I simply cannot believe the garbage they sell on TV. These so called "fitness gurus" make up some bullshit machine that claims to give you the perfect 6-pack and walk away with millions of dollars. Are they on to something? They have to be soulless human beings that have no problem taking advantage of the masses. Maybe, I should jump on this bandwagon and skip my way to financial freedom.


The Ab Circle. A treadmill for your abs. With 3 mins a day and 5 payments of $39.95 you can have a set of washboard abs in no time! Give me a break...

Oh and check this one out. The Ab Rocket for 99.95 you can look like this under paid model.

Save your money people!

Turbo Abs

I'm crusing around through the globogym headed pastt he cardio machines to the dip/pull/ab/roman chair thing. Which happens to be next to the back extension station and about a half dozen ab machines. This is what I saw!

What does that make you think? I will tell you this much... if they spent the same amount of time choosing a proper meal they would make a bigger impact on the possible emergence of their 6-packs. Let's be real here and forget the 6 pack and focus on a flatter stomach. Nutrition comes first then proper training. Do not waste your time on this machine that is doing absolutely nothing for you except helping you cheat and give you a false sense of "work being completed."

Is this functional training?

Is this how you get 6 Pack Abs?

I must be getting mine the wrong way...

What do you see wrong with this video? Is this the typical site at your gym? Do you think think this woman is actually benefiting from this exercise? And we wonder why people quite going to the gym. Please post thoughts to comments.