Thanks to one of my Guerilla (globogym) Paparrazi for this great video of ummmm....yeah just enjoy!
I know that I do not need to spend time to disect this video. Just ask yourself if you would be caught DEAD doing this in the gym. Is this functional fitness?
P.S. If you are out and about and see a "You Call That Fitness" moment please capture it and send it in. We will be more then willing to post it.
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